There is a kind of anger that arrives with perimenopause wearing a cape and carrying receipts.

It is tempting to pathologize it immediately, especially in women, because society prefers us pleasant, useful, and lightly scented.

Rage is information wearing boots.

The part nobody puts in the brochure

But rage can be a signal: too little sleep, too many demands, too few answers, and a body undergoing major change while everyone asks what is for dinner.

The goal is not to become a dragon permanently. The goal is to understand why the dragon appeared and why everyone keeps poking it with administrative tasks.

Crone Note: This is sample blog content. Replace it with the writer’s real experience, sources, and recommendations before publishing.